Is your hair giving away your age? There are many signs of aging hair, and fortunately, most are treatable. So what are the signs? Some include hair loss/thinning hair, graying hair, dried-out, brittle hair and hair that is prone to breakage. Typically we think of hair loss as something that happens mainly to middle-age men who do Rogaine commercials. The reality is female hair loss is more common than you might think. About 50 percent of women will suffer female-pattern hair loss at some point in their lives. And of course there is the obvious aging factor—graying hair. Other common symptoms of aging hair are dryness, brittleness and breakage. So how do you fight the signs of aging hair?
Hair needs protein to grow healthy and strong. A diet high in healthy proteins, omega-3 fatty acids, as well as vitamins A and C—which are found in dark green veggies—will help deliver those much-needed nutrients to your aging hair. You might also consider taking a Biotin supplement to help give your hair a nutrient boost. Another great option is Groh Ergo Boost Daily Replenishing Supplements, which feature a blend of ultra-potent mushrooms that has proven to support hair, skin and nail growth at the cellular level.
You can also help slow the signs of aging and restore your hair’s health by using anti-aging hair products. These products are designed to strengthen hair that has become dry and brittle and help restore lost volume. Try Alterna Caviar Anti-Aging Seasilk Volume Shampoo and Conditioner. This line infuses hair with essential fatty acids and proteins to restore volume and vibrancy. Follow up with Alterna Caviar Anti-Aging Replenishing Moisture Milk, a leave-in conditioner that absorbs instantly and deeply hydrates hair, featuring the same nourishing formula as the shampoo and conditioner.
If you’ve noticed your hair beginning to thin out with age, don’t worry—you’re certainly not alone. There are plenty of options for restoring thinning hair back to its full voluminous glory. You can try a treatment like label.m Warming Oil Treatment, which boosts circulation to the scalp, promoting hair growth, or Reviv3 Biotin Cellular Complex, which helps increase cellular turnover and restore the scalp to a more youthful state. The nutrients target the hair follicles, increasing microcirculation to bring nutrients directly to the hair roots to promote healthy hair growth.
If you can’t wait for a growth treatment to work and need a quick, undetectable cosmetic fix, try XFusion Keratin Hair Fibers. Consisting of organic keratin protein fibers, XFusion instantly makes hair look fuller and healthier and can be easily washed out with shampoo.
You don’t have to give up on having gorgeous hair just because it’s beginning to show the signs of aging. Treat your hair appropriately to prevent further deterioration and restore you hair to its youthful vibrancy. For more helpful beauty tips, visit the Fashion and Beauty Store blog each week, and be sure to follow us on Facebook and Twitter.